It was fun today!!

Today I started water aerobics, what fun that is.  I love the pool!!  It is so hot here, 112 today and getting in that water was heaven!! 

I went to see an chiropractor today, told me my hips were out by 2 inches.  That woman used brut force to get those suckers where they belong!  Hurt like crap!  I think its going to help my knee though that and doing the water aerobics, already my knee feels better, not great but better.  I hope it continues on.  I don't want to have to have surgery again!

Anyway, I realized that exercising in the water is so much easier and you don't sweat!  Amazing....

All in all it was a good day.  Not much else to say.....